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My Pelvic Plan

Welcome

You are not alone. Chronic pelvic pain is very common, affecting at least 15-20% of women. We’re here to help you make a plan.

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Understanding Pelvic Pain

The first step in managing chronic pelvic pain is to better understand the condition.

More about understanding pelvic pain

Managing Symptoms

Introduces some management strategies that are likely to be beneficial for most people with chronic pelvic pain, regardless of the individual pain contributors.

More about managing symptoms

Monitoring progress

Many people find these helpful for monitoring their progress with new treatments and for identifying pain triggers.

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